Sausage and Butter bean Casserole

INGREDIENTS 8 sausages 1 onion, diced 1 garlic clove, chopped 1 tsp dried mixed herbs 1 x 400g tin butter beans, rinsed and drained ½ bunch parsley, roughly chopped 400g tin chopped tomatoes 500ml chicken stock, made from stock cube salt and freshly ground black pepper For the herby...
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Stuffed Bell Peppers

In need of a quick and healthy lunch? These stuffed bell peppers are marvellous on their own or with a full meal. INGREDIENTS 1 large red and 1 large yellow pepper, halved and deseeded (leave stalks on) 85g couscous 25g pine nuts, toasted handful black olives, roughly chopped 50g...
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